Reach Beyond Your Limits

Robert Clancy, from Guide to The Soul, shares insights on reaching “Beyond Your Limits” with Mark Alyn.
Becoming a New Parent During COVID

Dr. Kecia Gaither talks about the unique challenges surrounding pregnancy and becoming a new parent in the time of COVID.
Healing the World’s Oceans

Mark looks at an innovative new program, Social Plastic, designed to keep our oceans healthy with guest Alan VanderMolen of SC Johnson.
Love and Music Make Powerful Medicine

Dr. Steven Eisenberg, The Singing Oncologist, shares just how important love and human connection are in fighting cancer and explains how he weaves the joy of music into his practice.
Heart Health and Seasonal Allergies

Dr. Stephen Sinatra discusses the connection between allergies affecting the lungs and the development of cardiovascular disease.
Positive Self-Talk with Dr. Shad Helmstetter

Dr. Shad Helmstetter sheds light on the ways your mental health is impacted by how positively or negatively you speak to yourself.
Nurturing Yourself Through Laughter with Allan Sidley

Allan Sidley stops by to prove the adage that laughter really is the best medicine.
The Secrets of Bio-hacking with Ari Rastegar

Celebrity Real Estate Tycoon Ari Rastegar, known as the ‘Oracle of Austin’, shares Bio-hacking secrets as the reason for his success.
Taxes and Your Health

Patrice Washington explains how several major corporations are assisting some of the most vulnerable Americans with filing their tax returns, enabling them to receive vital stimulus payments.
April – Parkinson’s Awareness Month

Leslie Ledee-Lozada and Adolfo Diaz introduce the Parkinson’s Foundation’s “Aware in Care” kit to benefit those with Parkinson’s disease.