Big Brain, Little Brain: How to Control Which One Speaks for You

In today’s world, anything you say, text, tweet, or post can go viral in an instant. Most of us know better than to blurt out or rant our unfiltered feelings. So, why is it so hard to control our words? How can we prevent conversations from becoming confrontations? Kevin Thomas McCarney joins Mark and reveals ways to thoughtfully communicate.
Dr. Seema Bonney of the Anti-Aging and Longevity Center of Philadelphia

Mark talks with Dr. Seema Bonney, the founder and medical director of the Anti-Aging & Longevity Center of Philadelphia, a lifestyle and functional medicine practice committed to a proactive approach to wellness.
Rochester Lifestyle Medicine’s 15-Day Jumpstart Program

Tune in as Mark talks with Dr. Ted Barnett, known as ‘Dr. Veggie’, and accepts the 15-Day Challenge from the Rochester Lifestyle Medicine Institute, which focuses on the benefits of a whole-food, plant-based diet.
Cold Case: Stuart Sobel and the Killing of ‘Bugsy’ Siegel

Who killed ‘Bugsy’ Siegel? June 20 was the 74th anniversary of his murder, one that encompasses the mystery that includes old Hollywood, gangsters, molls of the oldest cold murder case in the U.S., and the beginnings of the Las Vegas Strip. Late Night Health’s Mark Alyn learns how Stuart Sobel discovered the details that have him convinced he knows the answer.
Paradigm Treatment Centers – Helping Teens Achieve Sustainable Wellbeing

Mark talks with Dustin Wagner of Paradigm Treatment, a program focused on helping teens and young adults cope with mental health issues and providing them with the tools to bring about positive, sustainable changes in their lives.
FedEx – Delivering Solutions to the National Labor Shortage

As a result of the pandemic, more people than ever before are shopping and buying online. Shannon Brown, Senior Vice President of FedEx Express, discusses how his company is expanding its labor force to meet the challenge of the ever-increasing e-commerce trade.
Small Business Days and the Health of Small Business

Steve Van Dinter, former tech reporter and now the director of communications for Verizon, joins us with some special ways small businesses can digitally transform their company in the post-pandemic landscape.
Just Another Day of Hell in Paradise

Author Brian McGowan shares the touching true story of the incredible journey to find answers to heal his wife, who suffered from an extremely rare illness, and the precious life lessons they learned along the way.
National Logistics Day – June 28th

Jen McQuiston of Truckstop.com stops by to chat with Mark about National Logistics Day and to celebrate truck drivers, the unsung heroes that keep our country moving.
12 Keys to a Healthier Cancer Patient

Dr. Patrick Quillin joins Mark Alyn to discuss how to augment your doctor’s best care while undergoing cancer treatment in his new book, 12 Keys to a Healthier Cancer Patient.